How To Keep Well was first published during World War II by the Ministry of Health and Information.They were determined to ensure we carried out the basic routines that would keep us healthy during those years of austerity and hardship.They did not want to waste time or valuable resources, the basic message was to Keep Calm and Carry On.
So will those simple tips that were drummed into people during the 1940's help us to develop healthy habits today.The Ministries kept the messages brief and focused on the population using their common sense.
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